2019下半年四级作文题目:心理健康

坦途网英语四级考试频道小编将为大家不断带来最新考试资讯、英语四级写作技巧以及历年真题等内容，同学们记得关注哦。写作这一项相较于其他考试部分来说是比较容易得分的，我们可以通过记忆一些作文模板以及分析一些满分范文来提高自己。

心理健康

Directions: For this part, you are allowed 30 minutes to write a composition on the topic How to Keep Psychologically Healthy? You should write at least 120 words according to the outline given below in Chinese:

1.心理健康问题往往是导致疾病的原因

2.分析人们产生心理健康问题的原因(可从失业、压力过重、缺少支持、缺乏人际交往能力等方面加以分析)

3.你认为人们应如何保持心理健康

【四级作文范文】

How to Keep Psychologically Healthy?

One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses.

The causes of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice from a psychological consultant.

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